Skip to content

Country

SAVE 50% ON THE DIGITAL PRODUCT BUNDLE!

Mission

Hi I’m Henry, the founder of Integrate Sports.

Our mission is to enable aspiring athletes to excel by providing them with the very best training content, products, and services.

We know the challenges faced by coaches, athletes, and parents when searching for high-quality strength and conditioning content. There is very little information available in this area, leading to confusion and ineffective training.

We set out to provide a solution to these challenges, using our experiences working with Welsh senior internationals and GB Olympians.

Purpose

Our purpose is to support aspiring clubs and athletes to achieve their ambitions, in particular hockey players.

We believe strongly that relationships are at the heart of impactful coaching, and therefore place a high value on building trust with you.

Building Integrate Sports was a way to get high-quality training knowledge and programmes to aspiring hockey athletes and teams, whilst making a wider impact.

We take pride in delivering a personal approach to coaching, building relationships that allow us to truly understand your ambitions whilst supporting your journey.

Success Stories

Hockey Blog

Jun 8, 2022

Strength and Conditioning for the Masters Hockey Player

Henry Davies

In this article I am going to provide an overview of how to approach strength training as a masters hockey player. In this context, ‘masters’ hockey player refers to players over the age of 35. I will be looking at the underlying problem associated with age related declines in strength and muscle mass, how you can offset this.

Jun 1, 2022

How to Approach Hockey Pre-season Training

Henry Davies

The pre-season is a natural opportunity to develop the physical qualities needed for hockey, whilst total training volumes are lower. This is especially the case in the early pre-season when training intensities haven’t yet returned to full and there is more time available to allocate to physical training. In this article I am going to share some principles around how to approach training during this period.

May 1, 2022

Strength Training to Improve Your Hockey Drag Flick

Henry Davies

One of the most impactful skills in hockey is the drag flick, owing to how difficult it is to defend it, and how many goals are scored from penalty corners. In the London 2012 and Rio 2016 Olympics, a third of all goals came from them. In this article I explain how strength training can improve your drag flick.
Close (esc)

WANT TO SAVE 50%?

This week only get all 6 products for 50% off! Limited availability.

I WANT THIS

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Your cart is currently empty.
Shop now