16 Pitch Lengths Assessment - Fitness Test for Field Hockey
5 minutes
WRITTEN BY
Henry Davies
16-4-2022

I’ve recently had a lot of interest in this test, as it has become more commonly used in age group and international assessments. In this video I explain the test, it’s purpose, and how we can individualise conditioning prescription from it.





 
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AUTHOR
Henry Davies
Henry is the founder of Integrate Sports. He is a UKSCA accredited practitioner with over 10 years’ experience working with high performing athletes. He has worked with Olympic medallists and prepared athletes for Tokyo 2020 in his role with the English Institute of Sport. Henry is a Lecturer in Strength and Conditioning at Hartpury University, and the Head of Strength and Conditioning at Hockey Wales.
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