Sports Psychology
What is Sports Psychology?
Rebecca Chidley
The British Psychological Society defines Psychology as the scientific study of the mind and how it dictates and influences our behaviour, from communication and memory to thought and emotion. It's...
What is Sports Psychology?
Rebecca Chidley
The British Psychological Society defines Psychology as the scientific study of the mind and how it dictates and influences our behaviour, from communication and memory to thought and emotion. It's...
Sport, Exercise and Mental Health
Rebecca Chidley
In this article we look at the relationship between sport, exercise and mental health including the benefits that exercise can bring to our wellbeing.
Sport, Exercise and Mental Health
Rebecca Chidley
In this article we look at the relationship between sport, exercise and mental health including the benefits that exercise can bring to our wellbeing.
Free Resources
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Complete Hockey Conditioning
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Complete Hockey Strength
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Anaerobic Speed Reserve Calculator
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Maximal Aerobic Speed (MAS) Spreadsheet
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