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Sports Psychology

Jul 25, 2021

What is Sports Psychology?

Rebecca Chidley

The British Psychological Society defines Psychology as the scientific study of the mind and how it dictates and influences our behaviour, from communication and memory to thought and emotion. It's about understanding what makes people tick.

Mar 12, 2019

Sport, Exercise and Mental Health

Rebecca Chidley

In this article we look at the relationship between sport, exercise and mental health including the benefits that exercise can bring to our wellbeing.
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