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Dec 4, 2021

Coaching Traits and Behaviours that Positively Impact the Coach-Athlete Relationship in Strength and Conditioning

Henry Davies

The traits and behaviours that positively contribute to the coach-athlete relationship in strength and conditioning.

Dec 1, 2021

The 3 Key Benefits of Online Strength and Conditioning Coaching

Henry Davies

The main benefits to you of online strength and conditioning coaching - achieving your dream outcome in less time with less wasted energy!

Nov 22, 2021

How Online Strength and Conditioning Coaching Solves Many Problems

Henry Davies

Online coaching has increased in popularity, accelerated by the constraints of the pandemic in an increasingly digital world. In this article, I will be looking at three key problems that are solved through online coaching.

Sep 15, 2021

Building Trust in Coaching

Henry Davies

In this article, I am going to outline a framework that we can use to begin developing trust with other people, which is applicable not only to coaching but to life more broadly

Mar 12, 2019

Reflective Practice in Coaching

Henry Davies

Reflective practice is the process of reflecting on our actions in order to engage in continuous learning and gain meaningful insights that impact our future behaviours.
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