28 to be exact! In this e-book you'll get access to a range of different conditioning sessions specific to hockey.
This means that variety, specificity and simplicity are all made accessible in this simple to use guide.
For coaches, this means that you can vary your conditioning sessions to keep pushing your teams performance forwards.
For athletes, this will enable you to complete a range of different sessions suited to your needs as a player.
This is a digital download and will be available immediately after purchase.