STRONGER AND FASTER ON THE FIELD
That's what this 8-week programme will deliver, by providing you with the physical tools to maximise your performance as a Field Hockey player.
🏃♂️ Faster acceleration
Plus better top speed on the field to win races to the ball!
💪 Stronger in low positions
Maintain possession whilst being less likely to pick up injuries
🥇 Elite S&C Experience
Access to strength and conditioning coaches who have worked with international and Olympic athletes
🏑 Hockey specific
This programme is geared to maximise your development as a hockey player. All programmes are relevant to the demands and needs of the sport, using the vast experience of our coaching team to support you on your journey
This is a digital programme delivered through Train Heroic. Following purchase, you will be provided with details of how to access your programme.